Redmond Weight Loss Challenge ? Starting August 30th, 2012
Download Form (PDF)
We are looking for you Redmond! Come join us in a community weight loss challenge. Compete with other community members for CASH while supporting a local charity. Learn healthy habits and gain support from local businesses and health care professionals. Stop by or call our clinic for more details. Hope to see you at the challenge!
CLICK HERE TO DOWNLOAD REGISTRATION FORM (PDF)
About The Weight Loss Challenge
FEATURES
Join us for a 12 week ?journey? to wellness. This weight loss challenge is designed to allow you to lose weight, foster healthy habits in whatever manner you chose (except surgery), and be part of a contest that provides local food bank charity support at the same time. A winner (one male and female) will win a cash prize of 50% of the total entry fees received for highest percent body weight lost. The other 50% of entry fees will be donated to the local Redmond charity, Neighbor Impact Food Bank. We will host educational talks to provide beginning weight loss/healthy habit information to get you started.
A $50 registration fee is required at the time of your initial weigh in. Weigh in dates and times are listed below.
WEIGH IN / ENTRY PACKET
Dates: Thursday, August 30th / Thursday, September 6th
Times: 12:00pm ? 2:00pm / 4:00pm ? 5:30pm
Includes weigh in and body index measures appointment, and beginning information on things to consider in your weight loss/healthy habits journey.
EDUCATIONAL TALKS
Time: 5:30pm ? 6:00pm
Location: Therapeutic Associates ? Redmond Physical Therapy Clinic
Date: Wednesday, September 19th, 2012
Topic: Getting started with general fitness and self-care tips
Presented by: Karen Walz, PT and Kara Doherty, LMT
Date: TBA
Topic: Nutrition
Presented by: Local dietician and/or nutritionist talk
Date: TBA
Topic: Presentation on fitness routines and lifestyle changes
Presented by: Redmond Parks & Rec Fitness Director
FREE INJURY SCREEN
If you develop some pain symptoms during your journey and want to have a quick screen by Physical Therapist to help you sort out ?what to do?, sign up for a 10-15 minute complimentary injury screen.
WEIGH OUT / SUMMARY
Date: Wednesday, November 14th
Times: 12:00pm ? 2:00pm / 4:00pm ? 5:30pm
Includes a weigh out and body index measures appointment, and summary of your progress.
LOCAL VENDORS SUPPORT
Redmond Parks and Recreation District
Healthy Habits ? Angie Schulke
Anytime Fitness
Redmond Weight Loss Challenge ? Starting August 30th, 2012
?
Tags: Central Oregon | Central Oregon Physical Therapy Redmond
Source: http://www.therapeuticassociates.com/events/2012-redmond-weight-loss-challenge/
roy oswalt kevin martin 2012 senior bowl chuck series finale welcome back kotter 2001 a space odyssey barefoot bandit
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.